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It is important to find the right surgeon to perform your plastic surgery procedure. The surgeon must have the expertise to perform the procedure you need.

  • Hair Transplant Scar Repair

    By in Hair Transplant on

    Whether you like it or not, if you have had a hair transplant, then your scalp has already been scarred. No worries, though. In this article, you will find some helpful hair transplant scar repair tips that can help you deal with the scarring.

    Obviously if your hair is short, then the majority of the scar is exposed to the naked eye of the public. A viable option or solution for the hair transplant scars might be to have a longer hair. This is obviously a very simple method to cover up the scarring left by the hair transplant surgery. If you are still feeling insecured about the scarring, then you can take further action and get professional help.

    If the scar is a lot bigger in size than it was expected to be, then you might want to get a hair transplant scar removal procedure with the help of a qualified doctor. The scarred tissues on your scalp will be cut and removed carefully by the surgeon. The goal of this simple hair transplant scar repair procedure is to reduce the size of the original scars on your scalp. The newer scars that are formed in the future will hopefully (and normally) turn out to be less significant than the original scarring.With the more modern technique known as the trichophytic closure, you can now have hair growing out through the repaired hair transpant scars. The hair will of course do a great job covering up all the scarring caused by hair transplant  if the scar removal procedure is successful.

    If you think the surgical repair of the scarring is not the right way for you, then you can use micropigmentation technique, as well as tattooing to attempt to reduce the noticeability of the scars on your scalp. The tattooing technique, or the microcoloring technique, aims to repaint the color of the scars to match the natural look of the scalp in order to reduce the significance of the scarring. I hardly think this is the best way to go though. If you decide to take this route, then in the future, you will need to wear a hat when exposed to the sun so as to prevent the fading of the tattooing or the colors.

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  • What are the Potential Exercises to get rid of Cellulite in the Thighs?

    By in Cellulite Treatment on

    The other night you and your best friend were at the gym.  The two of you ran for a half an hour on the elliptical runners, spend another half hour in the weight room doing shoulders and back, then you walked into the empty yoga room to stretch and cool down from your evening s exercise routine.  While in this room surrounded by mirrors, you noticed that the tops of your thighs still had that tell-tale orange peel look.  Tragically, you were not the only observer of your embarrassment.  Some gorgeous, cellulite-free, cute guy had to point it out to you:

    Hey, did you know there are exercises to get rid of cellulite that you should probably be doing?

    You were mortified but curious, so you ask,  what are these exercises to get rid of cellulite and how can I incorporate them into my routine?

    Exercises to get rid of Cellulite

    One of the most effective ways to eliminate the fatty tissue responsible for cellulite on your thighs is to add lunges to your exercise routine.  What is important to note about this, is that your form must be accurate to avoid injury.  When performing a lunge, always remain in control and never allow your knee to extend past your toe.  Also, you will want to keep your thigh at a ninety degree angle.

    Another incredibly effective exercise to get rid of cellulite in the thigh area is the squat.  Again, it is very important to perform this exercise correctly to avoid potential injury.  As seen with lunges, a ninety degree angle in the thighs and never extending the knees beyond the toes are vital.  Additionally, it is helpful when performing this exercise to contract the muscles of the abdomen to protect the lower back area.

    These two exercises are extremely effective ways to help eliminate the fatty tissue that is responsible for the dimples that all women hate.  However, it is also important to work the inner thighs as well.  This can be done by simply sitting in a chair and placing a pillow between your knees and squeezing in one to two minute increments.  As you squeeze the pillow between your thighs, the muscles of your inner thighs will contract, which is an effective exercise to get rid of cellulite in this area.

    There are a number of exercises to get rid of cellulite in the thigh area, but lunges, squats and thigh contractions are three of the most effective.  By combining these with a good diet and possibly an anti-cellulite cream, you can again stand in that yoga room without having to be embarrassed, or listen to  Mister Obvious  point out the one thing you would love to be without cellulite.

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  • A Look into What Causes Cellulite

    By in Cellulite Treatment on

    Cellulite plagues many, many women all over the world.  Men can also develop cellulite, but it is more common in women.  There is no cure for cellulite and anyone can develop it, whether they are skinny or fat. What causes cellulite has been a question in our minds for years, and it has been found that cellulite is made up of little pockets of fat deposited just under the skin.  It generally occurs around the thighs, buttocks and hips and creates a bumpy surface on the skin.  Everyone has fat layers under the surface of their skin and collagen fibers that connect the fat to the skin will begin to stretch causing little fat cells to pop out creating the  cottage cheese  look.

    Some people think that cellulite is an inherited trait, since it does not discriminate between fat or skinny people.  Not eating the proper foods can also contribute to what causes cellulite.  Having a slow metabolism and not drinking enough water is also thought to be a cause.  Losing weight, body wraps and body firming creams are just a few of the products that are being advertised to cure cellulite.  Unfortunately, because of what causes cellulite, there is no long term solution to this very unattractive problem.  Thousands of dollars are spent every year to eliminate cellulite, but it has been clinically proven that once you have cellulite, not even surgery will make it go away forever.

    Preventative Measures

    Because there is no effective way to determine what causes cellulite, there is no way to cure it. The only thing anyone can do is to take preventative measures to keep cellulite from ever occurring in the first place.  You can start a preventative program by eating a healthy diet rich in fiber that includes lots of fruits and vegetables.  Always drink plenty of water to stay hydrated, because dehydrated skin is a prime candidate for cellulite.  Regular exercise will help keep your muscles toned so as not to allow the fat deposits to build up in the tissue.  Try not to have your weight fluctuate too much.  Fad dieting is a major factor in what causes cellulite, because all of the gaining and losing weight will cause the skin to stretch and break down allowing the fat cells to form.  And last, but certainly not least, avoid smoking at all costs!  It is the worst possible thing you can do for the health of your skin.  Smoking adds the harmful toxins to your body that contributes to the formation of cellulite and makes it exceptionally hard to treat because you are constantly adding fuel to the fire.

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